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It’s not too late to start healthy in 2021.
While Shay Mitchell ♥ The Pretty Little Liars star has a plate full of multiple companies and a growing 14 month old baby. He makes fitness a priority in the New Year by partnering with Openfit’s Four Weeks of Focus fitness program.
“Four weeks isn’t daunting – it is totally doable and I look forward to getting back into healthier shape with everyone else who has similar goals!” Shay shared exclusively with E! News. “Last year was challenging for me, as it was for most, and when Christmas time came I knew I wanted to set some goals to get back to my fitness routine in the New Year.”
In between, Shay only worked out 30 minutes a day and shared some of the products she loves this year. From cosmetic bags to help you stay organized to disinfectants to keep your devices sterile, the Hollywood star has items to help you focus on your resolutions.
“Start small with achievable goals that you know you can meet,” advised Shay. “Big, sweeping changes don’t always stand the test of time, but being able to make a small shift to hold on to will motivate you to do more.”
