Britney Spears is certainly stronger than yesterday.

The “Lucky” singer spoke on 23. Jamie Spears, 68. Britney made a long speech about why she believes she no longer needs a restorer.

And as it turns out, her personal trainer friend Sam Asghari, 27, was by Britney’s side the entire time, empowering her to speak up.

A source near Sam has E! exclusively betrayed! News: “Britney feels like the weight of the past decade is slowly but surely falling off her shoulders. She feels empowered beyond words and a huge part of it is Sam who strengthens her in every way and has been her rock throughout this ordeal since she decided to speak up. She is eternally grateful to have him in her corner. “