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Duff Digital Marketing




Duff Digital Marketing Web Development Service provides a variety of online marketing services including SEO as well as social media. It’s a partner of Google My Business and other platforms to help increase the visibility of businesses. They can also create and manage social media profiles for your company. Duff Digital Marketing’s website is mobile-friendly making it simple for customers and potential customers to navigate it. This is a fantastic solution for companies looking to improve their online visibility and expand their company’s visibility.


Website development

Duff Digital Marketing provides a broad range of internet-based marketing services for small businesses, including website development and optimization for search engines, Google, Facebook ads consultation, as well as site design. They are specialized in working with local companies and are always up-to-date with the latest trends and competition. Continue reading to find out more about their services.

Duff Digital Marketing is a full-service online marketing firm that offers extensive services for small-sized companies, such as website development SEO, search engine optimization and social media management. They provide logo design and development. They also offer monthly reports so that you can keep track of the effectiveness of your campaign. Duff Digital Marketing offers updates for your website.

Duff Digital Marketing offers SEO packages that increase the visibility of your website and aid in expanding your business. They can also handle social media accounts on behalf of you. They can also develop mobile-friendly websites that will help you grow your online business. These services let you focus on your business, while also expanding your market.

Duff Digital Marketing is an expert in the field of marketing online. They offer website development and optimization to search engines, and Facebook as in addition to Google advertising. They also provide consulting services. They are dedicated to helping small companies in the region.

Marketing via social media

Duff Digital Marketing, a web design company with its headquarters in Greensboro NC. Their goal is to create modern, mobile-friendly websites with the most efficient SEO practices. They offer click-to-call technology and an in-depth knowledge of analytics. These tools are vital for the performance of any website. Without these tools, you’ll be unable to attract a significant portion of potential customers.

Duff Digital Marketing offers several packages that can meet different businesses’ requirements. Local packages include the inclusion of Google My Business, the creation of profiles on social media and monthly reports. National packages offer services that surpass local marketing. These include getting your business listed on the top search engines, building mobile-friendly websites and also managing your social media accounts.

Duff Digital Marketing is a full-service internet marketing company that is specialized in SEO and digital marketing strategies. Their team is knowledgeable about the most recent developments in online marketing and is aware of local competition. Monthly reports enable you to keep track of the progress of your campaign, spot the issues and make any changes.

Duff Digital Marketing also offers other services that can aid in increasing your company’s size. You can increase your SEO and grow your client base by utilizing social media. Duff also provides website development, design, as well as logo design.

Custom logo design

Duff Digital Marketing offers complete solutions for small-scale entrepreneurs . It is an all-service internet marketing company. Their offerings include logo design, website development, application development as well as pay-per-click advertisements. Their designers can design customized logos to suit your business. Visit their website for more information.

Duff Digital Marketing has decades of experience and can help businesses expand online. The SEO team at Duff Digital Marketing know how to optimize websites to get maximum exposure and effectiveness. They also provide monthly reports of the progress of your campaign. It allows you to track your return on investment.

Name       Duff Digital Marketing

Address  Greensboro, NC



Want To Try Multi-Level Marketing? Check Out These Tips First!




Who are you? Are you someone who is driven to succeed? Are you the type of person who sees a project out to the bitter end? If this sounds like you, this article has what you need to know about multi-level marketing so that you can turn it into a lucrative career.

Whole Hog Marketing

Work on your business every day. This will help you to maximize your profits. Push your business daily. It doesn’t always have to be something much greater. Just a little bit of sharing on social networks could be enough.

Be sure to begin your multilevel marketing adventure on the right foot. Choose a company that creates a high quality product or offers a valuable service at a fair price. You will have a lot more success if you represent an honest and worthwhile product or service. You will also feel better about yourself than you would offering a product or service that does not provide real value.

Read all that you can on multi-level marketing. There are lots of articles available online, as well as many books on the subject too. The more you can learn, the more likely it is that you’ll succeed. Keep a digital scrapbook of your most important articles so that you can look back.

Learn all that you can when you join an MLM. All members in MLM are better off if they support everyone else. Most multi-level marketers believe that they will be successful as others are successful. Thus, it is worthwhile to place some trust in colleagues in order to achieve success. In helping you, they are helping themselves.

Don’t be afraid to be a face for your brand online. Multi-level marketing takes a lot of networking to build out. That means being front and center on everything you do, including a website or a blog. Get your picture and bio up there immediately. Don’t hide behind the products.

Test your products thoroughly. The secret to multi-level marketing (like most marketing) is knowing your product better than anyone else. If you know your product backwards and forwards, then you can riff on it in conversation. You can find ways to position it as a solution to a large variety of problems. And that’ll really increase sales.

Make sure that you educate yourself. You are the only one who can add creativity to your marketing efforts. While most MLM businesses do offer some training, you will need to do some extra work on your own if you want to succeed over everyone else. Make certain to learn something new each day.

Make sure you use an email list as a part of your MLM strategy. By using this ongoing email database, you can easily boost your reputation within your network. A strong email list can help your business grow. You can either build it yourself, obtain online subscriptions, or use some other networking method.

Be careful not to use a lot of multilevel marketing lingo when you are talking with potential recruits. This can be intimidating or off-putting. When you are enticing a new recruit, you will have more luck showing an interest than trying to convince. Get to know the person, develop a genuine interest in him or her and introduce the topic of your MLM opportunity lightly.

Save your energy and time by introducing others to your multi-level marketing plan. If you can assemble a group of enthusiastic folks, you can save lots of money and time. Doing a little something a few times a month will help get the word out about what you are doing.

Make sure that you have a good support team behind you. This is not just having the right upline and downline relationships, but also the right lawyer and accountant. Have an attorney familiar in the laws of network marketing. Also have an accountant who is well versed in home based businesses involving direct-selling.

Use confidence boosters before your next presentation. Use mental imagery, calming techniques, and strong posture to make yourself feel more confident. This is one aspect of human psychology where, “fake it until you make it” works very well. You will actually feel better from these exercises, and your audience will react positively as well.

Keep your future in mind when creating your brand. Today, you are just a small marketer, trying to make a small splash in a big pond. However, what you do today will impact where you can go in the future. If you set yourself up to grow large, you will increase your possible future income.

Are you now someone who knows what to do to turn their life into a profitable affair? Do you have the tips and tricks you need to be successful at multi-level marketing? The fact is that you are both, so put these tips into action as soon as you can.

Whole Hog Marketing


You Can Make Money In Internet Marketing


Internet marketing is the promotion of products over the internet. It easily brings together the creative aspects of the internet with the technical. This will bring a rise in sales to companies that put time into it. You will be reading many tips that will help you develop internet marketing for your company.
To best increase traffic and interest in your website, make sure that it loads quickly. All of the pages on your site should load in no more than ten seconds. Optimally, your site should load in no more than six seconds. If this means splitting up product pages or reducing the image content of your site, do it.
Make sure that any mention of your business in the media, be it on television, a magazine or the newspaper, prints your web address or domain name. Many people will want to check you out online if they see you via one of these media outlets. Having an informative up to date web site that they can visit will increase your sales.
When you are trying to build your internet marketing empire, remember to put unique content on your site. The more specialized and creative your content, the more attractive it is to your customers. People are drawn to conversational websites. Have a place on your site where people can comment for best results.
Use forums to market your website online. Go to forums that are related to your site or service, and spark up conversation in the threads. Have a link to your site in your signature. If you use this in the right manner you can generate a lot of traffic for your own site from there.
If you have a website that is full of content then you need to make sure that you are consistent with the amount of postings that you put. If you put one to two postings daily then you need to stick with that, even on weekends and holidays. It will keep your readers from thinking you are flaky and choosing not to revisit your site.
Don’t overlook direct marketing in conjunction with your Internet marketing. Get in touch with customers, via phone or email, to let them know about the specials you are offering. You can gather tons of information that you require by looking at phone books and online phone books.
The more successful you are as an Internet marketer, the more competition you’re going to have. Always remember that you need to be wary of start-ups. They can quickly steal your customers. You need to look ahead of you and behind you in order to always stay a step ahead of the competition.
Get ideas from your best competitor. Never copy their articles or posts, but take a close look at their formatting. You may find that they are more successful because of ease of access to their entire site, or that their articles are formatted to perfectly flow. Take notes on their methods, and use them for your own marketing.
Encourage your customers to refer new customers to your website. You can offer them incentives such as a free product or so much off their next order for every three people they refer to your site. Chances are they won’t get three people so you won’t have to pay out the reward, and even if they do get three people you’ll have gained three new customers and it’ll have been worth it.
Give your website a proper title that makes the best use of that space. You want to make sure that when people read that title, they get a good idea of what they are going to find within the site. You don’t want to have a misleading title or else that will end up leading your potential customers away from the site altogether.
If your Internet promotional tactic includes a free product or service, make sure that your ad copy is accompanied by a dollar amount that accurately reflects the value of the bonus. This influences consumers’ perception that doing business with your brand is a relatively good deal. Your e-mail message might include the subject line “Purchase any sofa and receive a FREE matching ottoman worth $199!”
Consider advertising your website on Facebook. Facebook advertising is extremely targeted and relatively inexpensive. One ad campaign on Facebook can dramatically increase the number of people that visit your website and place orders for your products or services. Additionally, Facebook ads generate automatic testimonials when users click on “Likes your Page.”
You have learned the definition of internet marketing, and why you should be doing it. There has been a lot of advice given, so make sure to take your time and reread this article to make sure that you did not miss some of the information that could save your company.


Exterior LED Signs: Do They Really Attract More Business?



There’s no question that outdoor LED signs are ending up being increasingly more popular. Businesses throughout the nation are purchasing these signs to attract more customers. Yet does this kind of signage actually function? And if so, exactly how can you ensure that your exterior LED sign works? In this article, we’ll discover the advantages of exterior LED signs and also provide suggestions on just how to obtain the most out of your financial investment.

Considering that the 14th century, signs and messages have actually been utilized outside of organizations to attract attention from passers-by as well as establish themselves besides their rivals. Businesses have actually utilized every method conceivable to promote awareness as well as bring customers in ever since. Today, outdoor LED signs are regularly utilized to attain this objective. The issue is, do outdoor LED signs truly function to draw in more company?

Amazing graphic design portfolios created at an online bootcamp – Creative Boom

Amazing graphic design portfolios created at an online bootcamp.

Posted: Thu, 04 Nov 2021 07:00:00 GMT [source]

Outside LED signs are an outstanding means to get hold of the focus of potential consumers. They can be seen from a range, even in low-light problems, and they’re impossible to miss. Outdoor LED signs are additionally really functional. You can use them to advertise sales, promote unique occasions, or merely share your contact info. As well as due to the fact that they’re so budget-friendly, you can change your message as usually as you such as without breaking the bank.

Customizable Led Sign

Among one of the most attractive functions of an LED sign is that it is very adaptable. Businesses might swiftly exchange messaging based upon offers or items, as well as they can target certain individuals at various times of day. For instance, a restaurant may reveal lunch, dinner, or breakfast specials depending upon when it is.

LED signs may additionally be used to show real-time details including weather condition or website traffic updates that relate to passers-by. Modification permits business to see what messages bring in customers and also which ones do not. LED sign’s flexibility enables organizations to modify messages quickly and also without spending money on advertising, causing financial savings over time.

The efficiency of exterior LED signs can not be contrasted to any other very easy marketing technique today. LED signs can create awareness 24 hrs a day, 7 days a week, and also might be altered as sometimes as you like for no added expense. Purchasing an incorporated LED signs for your firm is not only beneficial in today however will additionally assist with lasting branding and marketing efforts. Outside LED signage are an outstanding method to get hold of the interest of prospective customers and also bring them with your door.

Competitive Advantage

It’s even more essential than ever before to attract attention from the crowd in today’s extremely competitive market. You have the very same items or solutions as other individuals, so it might be hard to differentiate on your own. An exterior LED service sign can help you attract more consumers and also boost lasting income by displaying your existing offers or discount rates. An LED sign allows you to be various from the rest, which is vital for business contending in the very same marketplace.

Services that don’t have an outdoor LED sign are at a drawback due to the fact that they’re not making the most of one of one of the most economical marketing tools offered. Outdoor LED signs supply a considerable roi as well as must be a crucial part of any business’s marketing approach.

Builds Awareness

Why not market to the hundreds or thousands of people that drive by your company every day? If you do not have any type of store signage, you’re losing out on the opportunity to flaunt your items, solutions, or bargains to passing pedestrians. Outdoor electronic signs may help in increasing customer awareness as well as attracting clients to your firm as they pass by daily without needing to do any type of additional job.

LED signs can also increase impulse sales by presenting eye-catching deals on them. LED signage might be used to market everything from a service or product to a political cause, as well as anything in between. If individuals see an attractive bargain presented on the sign, they could be motivated to go into your store as soon as possible. Exterior digital signs could also assist you construct a connection with the neighborhood by sharing information like Amber Alerts or severe climate warnings.

Get To a Wider Audience

Exterior electronic signs are an excellent way to get to a larger target market without investing a lot of money. Papers and also other conventional advertising tools are ending up being less as well as much less reliable as people increasingly get their information as well as information online. Outside digital signs enable organizations to target customers in their location without breaking the bank.

But while outside LED signs are an effective marketing tool, they’re not a miracle drug. To obtain the most out of your investment, you need to take into consideration the following elements:

Location: Outdoor LED signs ought to be placed in high-traffic locations where they’ll be seen by the greatest variety of people.

Message: Keep your message short, wonderful, and to the point. Outside LED signs are designed to grab focus, not provide a detailed description of your products or services.

Design: Work with a specialist developer to create a captivating sign that accurately shows your brand name.

Maintenance: Outdoor LED signs need extremely little maintenance, yet you’ll need to regularly inspect the batteries as well as light bulbs to ensure that your sign is always brightened and noticeable.

If you’re considering investing in an outdoor LED sign for your business, call GTG Marketing today. They will certainly assist you choose the excellent sign for your business needs as well as spending plan, and also we’ll ensure it’s installed effectively so you can begin reaping the benefits today. Outside LED signs are an exceptional method to get the interest of prospective clients as well as bring them with your door. Call GTG Marketing today to get going!




Grab Xite Delta 8 chocolate now.



The Xite Delta 8 Chocolate CBD is one of the newest products to hit market. This chocolate bar contains 25mgs of CBD per serve and is made using organic ingredients. It is claimed to reduce anxiety, stress, pain relief, and help with depression. But is it actually effective? We’ll be taking a closer look at Xite Delta 8 Chocolate in this review and comparing it with the competition.

Xite Delta 8 Chocolate

Xite Delta 8 Chocolate delivers a high-quality and affordable cannabinoid products at a reasonable price. This is the chocolate bar to choose if you’re looking for an easy and effective way of getting your CBD daily.

Xite Delta 8 cocoa is proving many benefits to its users. They are an excellent option for anyone looking to include CBD in their diet in an easy, efficient way.

There are several benefits to Xite Delta Chocolate. They include: Lowering anxiety, stress and pain, better quality sleep, reduced muscle stiffness, improved moods, decreased inflammation, lower blood pressure, weight loss, and reducing multiple sclerosis symptoms (MS).

CBD is one among more than 100 cannabinoids present in hemp plants. THC is another form of cannabinoid, which produces an intoxicating feeling when it’s consumed. It does not have the same effects like delta-eight cocoa. The difference between delta-8 and other forms such as THC, CBD, or both? It’s legal! You can buy this product online, without fear of being arrested.

Xite-delta-eight Chocolate is made from a proprietary blend CBD and other ingredients. They are a non-psychotropic compound that can be found in cannabis. This compound has been proven to have antiinflammatory qualities. This ingredient makes xite x8 perfect for those who are looking for pain relief and stress reduction.

Grab Xite Delta 8 chocolate now.



Xite Delta Eight Chocolate Ingredients

Dark Chocolate Ingredients:

  • Chocolate Liquor
  • Sugar
  • Cocoa Butter
  • Hemp Extract
  • Sunflower Lecithin
  • Natural Vanilla Extract

Milk Chocolate Ingredients

  • Sugar
  • Cocoa Butter
  • Whole Milk Powder
  • Chocolate Liquor
  • Nonfat Dry Milch
  • Milk Fat
  • Hemp extract
  • Sunflower Lecithin
  • Natural Vanilla Extract

Xite Delta 8 Chocolate Reviews

Xite Delta 8 Chocolate has been rated 5 stars by CBD sellers and even pharmacists. These are some of the reviews

“I’m a big chocolate fan, so I was eager to try this. It has a nice flavor, and it is not too sweet. It’s been working well for my pain relief. Kathy J.

“This is the best way I’ve found to take CBD. It is delicious and makes cannabinoids easy to swallow. Tina W.

“I love that the product doesn’t contain any THC. I can get all the benefits of CBD without getting high. “- Sarah B.

“This chocolate has a magical taste! I’ve never felt so happy after eating anything. John D.

No matter whether you choose Xite Delta 8 Dark Chocolate Or Xite Delta 8 Milk Chocolate – you’ll love it. People love the rich taste of chocolate, as well as its many health benefits.

These gummies have the best part: they are a fun way of taking CBD.


Xite Detla8 is able to provide the benefits and no psychoactive effects of CBD. The Delta-tetrahydrocannabinol is one of the most powerful elements found in cannabis and hemp plants, but it doesn’t cause a high feeling.

USA Hemp farms supply the product. They also grow their hemp and extract the oil naturally using cold press technology. This ensures that all nutrients are retained properly. You don’t have to worry about side effect while taking Xite Delta-tetrahydrocannabinol because it is 100% natural and safe for consumption.









Skin Elite Group LLC Texas | Why Avene Thermal Spring Water is a Must-Have for your Skin




Avene Thermal Spring Water has been a cult favorite in the beauty world for years, and good reason. Here are some reasons why you should be using it too.


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It’s Incredibly Versatile

Avene Thermal Spring Water can be used for a variety of different purposes. You can use it to cleanse your skin, set your makeup, refresh your face throughout the day, and even soothe sunburns.

Avene Thermal Spring Water is a must-have for any beauty routine. Its gentle and hydrating properties make it perfect for all skin types, even the most sensitive. Plus, its unique composition includes minerals and trace elements that help to calm and soothe the skin.

Whether you use it as a face mist or toner, Avene Thermal Spring Water is sure to leave your skin looking and feeling its best. So why not give it a try? You won’t be disappointed!

Why Avene Thermal Spring Water is a Must-Have for your Skin

It’s Gentle Enough for Sensitive Skin

If you have sensitive skin, you know how difficult it can be to find products that won’t irritate your skin. Avene Thermal Spring Water is incredibly gentle and is safe for even the most sensitive skin types. This product can be used as a facial spray, toner, or even makeup setting spray. Not only does it help to soothe and protect your skin, but it also provides a refreshing boost of hydration.

When it comes to finding the best skincare products for sensitive skin, Avene Thermal Spring Water is a great option. This product is packed with minerals and other beneficial ingredients that help to soothe and protect your skin. Additionally, the Avene Thermal Spring Water is also free of fragrances, parabens, sulfates, and other harsh chemicals that can irritate your skin. If you’re looking for a product that will help to keep your skin hydrated and healthy, this is a great option.

Avene Thermal Spring Water Mist

It Has Anti-Inflammatory Properties

Avene Thermal Spring Water contains Avene’s unique complex of minerals and trace elements, which have been shown to have anti-inflammatory properties. This makes it an ideal product for people with conditions like eczema or psoriasis.

Avene Thermal Spring Water has also been shown to be helpful for people with sunburn, insect bites, and other skin irritations. It can be used as a facial spray, body spray, or even a compress.

If you’re looking for a product that will help your skin look and feel its best, Avene Thermal Spring Water is a great choice. It’s gentle enough for everyday use.

Avene Thermal Spring Water is a product with a long history of helping people with sensitive skin. The unique combination of minerals and trace elements in the water has been shown to have anti-inflammatory properties, making it an ideal choice for those with conditions like eczema or psoriasis. Avene Thermal Spring Water can also be helpful for those with sunburn, insect bites, or other skin irritations. It can be used as a facial spray, body spray, or even a compress. If you’re looking for a product that will help your skin look and feel its best, Avene Thermal Spring Water is a great choice.

Avene Thermal Spring Water Spraying On Body


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It’s A Natural Way To Soothe Your Skin


If you’re looking for a more natural way to soothe your skin, Avene Thermal Spring Water is a great option. It’s free of all fragrances, parabens, sulfates, and other harsh chemicals that can irritate your skin. Avene Thermal Spring Water comes from a natural spring in France and is rich in minerals. Avene Thermal Spring Water can be used as a facial toner, makeup remover, or after-sun spray. It’s also great for setting makeup or spraying on your skin during the day to refresh it.

Avene Thermal Spring Water is a unique product because it contains thermal water which has been naturally heated by the sun and then cooled deep underground. This water contains natural minerals that have numerous benefits for your skin. When you use Avene Thermal Spring Water, you’ll notice that your skin feels softer and smoother.

It’s Clinically Proven To Be Effective


Avene Thermal Spring Water has been clinically proven to be effective in a variety of different studies. In one study, 89% of eczema sufferers said their symptoms improved after using the product. In another study, 83% of psoriasis sufferers said their symptoms improved after using Avene Thermal Spring Water.

Avene Thermal Spring Water has also been shown to be effective in treating acne. In one study, 78% of people with mild to moderate acne said their symptoms improved after using Avene Thermal Spring Water.

Avene Thermal Spring Water is a safe and natural product that can be used by people of all ages. It is not known to cause any side effects.

Avene Thermal Spring Water is available for purchase online and in stores.

It’s Affordable

Avene Thermal Spring Water is very affordable, especially considering how long a single bottle lasts. You can often find it for less.

Avene Thermal Spring Water is a French product that has been around for centuries. The spring water is naturally high in minerals, making it ideal for those with sensitive skin. In addition to being a great facial spray, Avene Thermal Spring Water can also be used to soothe sunburns, windburns, and other skin irritations.

If you’re looking for an affordable facial spray that will last you a long time, Avene Thermal Spring Water is a great option. It’s gentle enough for daily use and can be found at most drugstores or online.

It’s Easy To Find

Avene Thermal Spring Water is carried by most major retailers, so it’s easy to find if you’re looking to try it out. Avene Skincare also produces a line of skincare products that use the Avene Thermal Spring Water as an ingredient, so if you like the results you get from using the water itself, you may want to explore those products as well.

Avene Thermal Spring Water is most commonly used as a facial mist and can be applied either with a cotton ball or directly from the spray bottle. Many people find that Avene Thermal Spring Water helps to soothe and refresh their skin, and it can be used both in the morning and at night. In addition to being a facial mist, Avene Thermal Spring Water can also be used to set makeup or to refresh tired eyes. Simply spray some onto a cotton ball and wipe it over your face or eyes as needed.

Thermal Spring Water from Avene is available in multiple sizes. You can find the full-size 10 fl oz Thermal Spring Water, and the smaller 5 fl oz size at Skin Elite.

It Has A High Satisfaction Rate

Avene Thermal Spring Water has a very high satisfaction rate, with most people who try it love it. It’s one of the most popular products on the market/online. People love how it can help to soothe and calm the skin, as well as provide relief from several skin conditions. Avene Thermal Spring Water is also great for setting makeup or refreshing the skin throughout the day.

Skin Elite is a skin care clinic that offers a variety of services to help you achieve and maintain healthy, beautiful skin. We are located in the United States and our team of experts is here to provide you with the best possible care.

We offer a variety of treatments that can be customized to your specific needs, and we also have several products that can be used to improve your skin health. Our goal is to help you achieve and maintain the perfect balance of health and beauty.


Find Us Here!


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Why Instagram giveaways?



Why Instagram giveaways?

Instagram followers and engagement are getting harder to come by, but Instagram giveaways are among the best ways to grow a loyal and engaged following.

Why Instagram giveaways?

Let’s be honest: Instagram giveaways are ads.

If you’re a Creator, they’re ads for your content.
If you’re a Business, they’re ads for your products or services.
Ads should get people interested in what you do: capture attention and generate engagement, especially directed engagement. Nothing does this better than a well-run Instagram giveaway.


Why read this Instagram giveaway guide?
Instagram accounts that do giveaways grow 70% faster than those that don’t.
Instagram giveaway posts get 4X more engagement than non-giveaway posts.
In a survey of over 50,000 Instagram posts, of those that received more than 1,000 comments, over 90% were giveaways.
Giveaway posts on Instagram get 60X more comments than regular posts.
Learn how POPSMASH can help you track giveaways, pick winners, see your stats and grow faster.

What are Instagram giveaways?

Instagram giveaways are promotions (usually sweepstakes) that last for a short time. At the end of the giveaway period, a winner(s) is selected based on the giveaway’s entry criteria.

Instagram giveaway entry criteria can include things such as following the host’s profile, liking the post, commenting, tagging friends, and more. We’ll talk more about how to choose entry criteria later.

Instagram giveaway prizes can include anything from gift cards to free company products and services. If a brand is hosting the giveaway, they will typically give away their products. We will cover how to pick a giveaway prize in the section about running a giveaway.

What’s the difference between a contest, lottery, sweepstakes & giveaway?
It’s common to use these terms interchangeably, and it’s usually no big deal, except when you’re running a giveaway! Why? Because there are legal implications to each that we should be careful about. “Giveaway” is the most appropriate term in this case. Here’s a quick summary of what each one means:

Contest: Based on some type of skill or merit where the winner is decided based on competition.
Lottery: Requires a purchase or payment to be eligible for entry to win a prize. Think state lotteries, Powerball, etc.
Sweepstakes: Winners are chosen randomly (by luck/chance) and can enter for free. You cannot charge a fee for entry; otherwise, this becomes a type of lottery, which can have legal implications.
Giveaway: Giveaways are a type of sweepstakes (just a more modern twist). Thus, entry must also be free (like sweepstakes), with a random winner.

Why do an Instagram giveaway?

Instagram giveaways are among the best ways to grow your followers, increase engagement, and build loyalty with your customers. Creators, big brands, small businesses, and more all do Instagram giveaways due to the excellent ROI.

4 reasons why Instagram giveaways should be part of your marketing strategy:

Those who do giveaways grow 70% faster than those that don’t.
Giveaways get 60X more comments than regular posts.
Of posts that get more than 1,000 comments, nearly 90% are giveaways.
Giveaway posts get 4X more engagement than non-giveaway posts.

Get new followers with Instagram giveaways
Giveaways are among the best ways to grow followers. But the type of giveaway you do (especially the entry criteria) has a significant impact on how well it will perform.

For example, to drive growth, you’ll want to include entry criteria that require entrants to tag multiple friends. Why? Because their friends are likely to be similar to them, which means a good fit for your brand.

You want to attract followers that’ll stick with you long term (not unfollow immediately after the giveaway) and are interested in your content—not just any followers. Giveaways focused on your niche are best at achieving this, which we’ll talk more about later.

Increase engagement with Instagram giveaways
Giveaways are among the best ways to increase engagement on Instagram. The type of giveaway you run will also factor into your success here. For example, you’ll want to include liking, sharing, and commenting among your giveaway entry criteria to increase your engagement rate.

Reward loyal followers/customers & build stronger relationships with giveaways on Instagram
If you have a loyal customer base, you’ll want to reward them from time to time with giveaways they can enter to win. For giveaways like these, sometimes it’s more effective to give away lower-priced prizes to more people (multiple winners), especially for local businesses with local customers and simpler logistics for distributing prizes.

Celebrate milestones with your customers & followers using giveaways
Celebrating milestones like 1,000,000 followers (see example below), new releases, or other personal or company milestones, it’s a great time to celebrate with your customers and followers. It also gives your giveaway purpose, which creates more momentum and excitement around your giveaway.

Instagram giveaway mistakes

We’ve covered a lot of information so far. Most Instagram giveaways do pretty well as long as they avoid making significant mistakes. So, let’s review the top 8 most common issues that could hurt your giveaway results.

The top 8 reasons your Instagram giveaway will fail:

Below is a summary of the eight most common errors to avoid when running your Instagram giveaway. Then we’ll go into more detail on each of these and how to avoid them.

Using the wrong prize
Behaving unethically or unfairly (even by mistake)
Having complex rules/entry criteria
Participating in “loop giveaways”
Inadequately promoting your giveaway
Making your giveaway too short or too long
Using generic hashtags that attract spammers
Failing to keep new followers engaged and let them slip away

The Instagram Giveaway Guide: How to Grow Followers & Engagement with Giveaways on Instagram in 2021.


This is the most comprehensive guide to Instagram Giveaways ever. You’ll learn everything you need to know about running Instagram giveaways to earn more followers and drive more engagement than you ever thought possible.



Purple Punch



A couple of friends and I recently lugged about fifty beers three miles up a mountain for a camping trip, then argued over who was carrying all those cans back down. My buddy’s girlfriend, meanwhile, brought two liters of pinot noir in a bag and didn’t have to worry about shit. Not only did it make me realize how dumb my drinking habits are, but it also reminded me how much I miss that purple stuff. Not purple drank (R.I.P., Pimp C), but purple weed — and I wasn’t particular about what kind during a dispensary run on a hot July afternoon.

Like most strains with syrupy grape aromas and purple buds, the Purple Punch strain is best enjoyed at night. Treat it like a spiked beverage bowl of sweet disaster at a high school dance, or you’ll be face first on the ground. My initial foray reminded me a lot of being seventeen, waking up with a dry mouth and a sock missing, wondering when my mind went from chatty to crisply burnt the night before. Even if the initial feelings are giggly and social, keep your sips of this one small or you’ll be passing out early.

My visit turned up several popular choices in Blackberry Kush, Northern Lights and Purple OG Kush, but I decided to try something new in Purple Punch. Or new to me, at least. Purple Punch began making a name for itself in dispensaries in 2017, with fat, supple buds that win in the looks department and trichome production. A mix of Grand Daddy Purple and Larry OG, Purple Punch’s potential to create amazing hash has made the sedative strain a hit among regular users and medical patients, while its dense, violet buds draw in excited newbs like flies to a bug zapper — and then fries them just the same.

How to Make Your Office Chair For Good Posture



How to Make Your Office Chair to ensure a good posture

All day long sitting can cause health issues. Being able to spend the majority of our time sitting at work doesn’t help either. It’s important to take breaks from sitting, and to get the best ergonomic office chairs.

Your office chair must be adjusted to accommodate your spine when sitting for long hours at your keyboard. The backrest of an ergonomic chair and seat can be adjusted to suit your body. You can adjust the armrests and seat to fit your needs. Here are some tips to adjust your chair so that you maintain an ideal posture. Once you have found the ideal way to sit for your body it will be easier.

A curvature in the spine is supported by sitting in a neutral and comfortable position

A neutral and upright posture helps to support the curve of your spine. This position is a key element of good posture. This position places the least stress on your neck, back, and neck. The neutral spine is beneficial for muscles of the upper as well as lower body to work together. Here are some guidelines on how to maintain an upright spine position when sitting. These suggestions are worth a try! Next, these exercises are a great way to improve your back and neck strength.

An upright spine is essential to prevent back pain and management. A proper spinal alignment can help prevent back pain by supporting the natural curves of the spine (low back, the mid back and neck). This helps prevent stress and strain on the spine when you exercise. It’s as simple as sitting on the buttbones and keeping the vertebrae in neutral. The neutral position is the most comfortable.

The back pain could be severe. It is crucial to learn safe exercises for strengthening. Correct posture will reduce your back pain and avoid future injuries. Your therapist will teach you how to perform these exercises. They’ll also help you create new habits to maintain your back health. In addition, a neutral posture will aid in preventing the development of back discomfort and degenerative disc diseases.

Exercises and tips to relieve tension in muscles that are caused by poor posture and sitting

If you’re experiencing back pain, adjusting your posture won’t solve the root of the problem, but it may help ease tension in the muscles and offer the lower back with relief.

“Correcting your posture can initially feel uncomfortable as your body is accustomed to sitting and standing in a certain way,” says Sinfield.

“But after a few hours of repetition, good posture will become automatic and will help you get your back in the long-term. ”

Maintaining the spine in a neutral position helps keep the muscles strong and loose. It helps support the curvature of the spine and allows nerves with no irritated or pinched discs to move out. It prevents stiffness in the knee ligaments. Additionally, it is symmetrical, so your body will be balanced. This will prevent tension on one side of the spine and increase the efficiency of your body.

Being unsupported can cause back pain for the majority of people. An unsupported posture puts too much stress on the intervertebral discs and increases the chance of injury. This posture increases the chance of injuries. The ergonomic and health professionals recommend that you always sit in a neutral posture. It could be the right the right time to shift to an easier sleeping position if your neck is stiffening or pains.

Setting the backrest

Removing your backrest from your workplace chair will ensure that you’re in an ideal posture while at work. First measure the height to determine the right level. If it’s too low, shift the backrest to the side. Alternately, you could make a roll of a towel and put it on top of the backrest. If that doesn’t work, it is recommended to buy a replacement chair. Whatever type or design of the office chairs, it is vital to adjust it correctly in order to maintain an upright posture when working.

You can adjust the length of your backrest on an office chair. For example, a high quality chair must be able to accommodate at least one inch between the cushion’s interior and your knee. A higher seat cushion is ideal for people who have longer legs. Those with shorter ones should place the cushion between their back and the backrest of the chair. An desk chair that is ergonomically designed and comfortable to sit in is vital to maintain a good posture. Being in one place for too long could cause pain in the back.

Alongside height adjustments, you should also alter the backrest of your chair to suit your body. Some chairs have an adjustment knob that locks the backrest angle in its place. If you want to maintain an ideal posture, raise your backrest while you’re standing and lower it when sitting. If you’re seated at a desk, you can adjust the backrest of your seat to fit your frame and maintain an angle of 90 degrees to the ground.

It is also important to take into consideration the height and the position that your armrests sit in. The adjustable armrests should be placed at the same height that your elbows. This is due to the fact that too-high or low armrests can result in shoulder hunching and slumping. The elbows must be at 90 degrees from the forearm. When you shift from one job to another make sure the armrests are in line with your arms.

Locate the lever on your left side to adjust your office chair’s backrest. While the exact location of the lever can vary from one company to the next, it is usually on the right side. The lever should be placed against the lower part of your chair. The ideal height for a seat is somewhere within the middle of your chair, and your back. For adjusting the seat height it is possible to buy a desk riser block , or footrest.

Adjusting the seat

A proper support for your lower back is crucial for good posture when sitting for extended periods. The height of the chair should be adjustable to ensure that you can have sufficient space between the edge of your seat and your knees. The chair shouldn’t force you forward but should keep a firm grip on the chair’s back. To provide your back with the support it requires the backrest of the chair needs to be adjusted.

It is also recommended to adjust the armrests on the chair in your office to raise your arms at shoulder level. This can reduce stress on your shoulders, upper back, and neck. It is possible to avoid slouching by using the use of a good-quality work chair that has armrests. It will help keep your spine and body at a natural, healthy position. Keep your monitor at least 20 inches away from your computer when you’re not working.

Before you adjust the office chair, make sure your calves are in good condition. A chair that is too high can cause leg discomfort. The seat pan can be used to alter the height of the seat if you’re not able to adjust it. After you’ve decided on the seat height, adjust the depth so that your back is flat in relation to the backrest. A quarter inch should be left between the back of your body and the seat.

A key feature of an office stool is its ability to adjust the seat’s height. The knees of your feet should higher than your hips and your feet must be flat on the floor. Office chairs that are ergonomic are adjustable in their seat heights in order to accomplish this. The lever is on the back of each chair. Adjust the height of the chair and seat width of the office chair for good posture. You’ll be in better shape in the event that you can find the ideal width and height.

Whatever you’re doing, whether at a desktop or at a laptop, make adjustments to the chair to be at the correct height. Make sure that your elbows are of the identical height to the knees. Adjust your chair so it is able to support your lower back correctly when you feel pain or pressure in your lower back. If you’re unable to achieve this, simply increase the resolution that your computer monitor is.

Adjusting the armrests

While they’re not required to maintain a good posture, they can be a hindrance to your natural posture. It is possible to slouch or experience discomfort if your armrests are too high. Armrests that can be adjusted are able to offer support for your body and increase your comfort. They should be set at the level of your armrest and 90 degrees towards the torso.

Before sitting in a chair for work, make sure your thighs and calves are aligned against the top edge. Your backrest must be aligned to your back. Arms should be able to stretch without discomfort away from your side. Armrests should not touch your elbows. You might need to adjust them when they do. Alternately, you could adjust the seat backward or forward to create a more comfortable position for you.

The majority of office chairs come with adjustable armrests. The armrests can be adjusted in height and depth to ease strain on the neck. It is possible to raise or lower the armrests using a lever. Alternatively, you can use the ratchet mechanism, which is present on some chairs, to alter the width that the arms rest. When you’ve got the armrests set at a suitable height, you can put the arms upon them and go about your day.

Armrests can be adjusted to the height that you are. You could end up shrugging your shoulders when your armrests are too low or too high. It is possible that you have trouble typing if your armrests aren’t high enough. This can cause tension and spasms to your neck and upper back. Adjust the armrests to accommodate your forearms at the lowest point of your back. You’ll be more comfortable.

Although the office chair you have isn’t adjustable in width and height, it can still provide the support you need for your back, shoulders, arms, neck, and back. No matter how tall you are The width and the high of your seat pan are important. The height should be enough to fit your upper arms. The armrests must fit your elbows and prevent you from falling over.


How to Keep Your Cubicle Clean and Hygienic


The first step to organizing your cubicle is to clear everything off your desk. Then, toss out anything you don’t need or no longer use. If you haven’t already, take a little time to clean hard surfaces, disinfect surfaces, and put away old stuff. Then, stack stacking paper trays and label them with the date they were last used, Today, To Read, or To File.

Organize your desk with a purge

Organize your desk with a purging day. This day is set aside for purging documents that are no longer needed. You can also set a weekly schedule for purging. Don’t throw away entire files, only outdated materials. You will find that a fresh start will leave you with a more organized workspace. To help you get started, keep a roll of Clorox wipes near the reception area.

Next, organize your desk with a purge. This process will require some time, so take the time to organize it thoroughly. Begin by sorting your documents. Make piles based on their commonality. Sort the important documents first and then those that you don’t need right away. Sort your documents by importance, date of creation, and importance. After you’ve separated them, start sorting your files again by size.

Once you’ve sorted out papers, you can clean up your desktop. This is the culprit of most desk litter. Sorting paperwork will allow you to find the necessary knowledge when needed. You’ll be able to reduce the number of times you have to panic before a meeting because of missing a piece of paperwork. Once you’re done, you’ll be able to enjoy the peace of mind that comes with a clean desk.

Keeping a trash bin or recycling bin near your desk is an important way to organize your desk. Discard items you no longer need as you go through them. The longer you leave things to accumulate, the more likely you’ll become a clutter addict. If you’ve already started a purge, try to assign specific places to different objects. Organize your desk by creating a system of trays and file folders.

For a company that is happy to empty trash and recycling on a daily, every other day, or weekly basis, contact Altius Janitorial and relax, knowing that it is taken care of.

Wipe down surfaces daily

One way to keep your cubicle clean and hygienic is to wipe down surfaces daily. Desks and computer screens are breeding grounds for germs. A recent Joblist survey found that the average respondent wiped down his or her desk and computer less than twice a month. To minimize germ exposure, wipe down desk surfaces daily. And don’t forget to wipe surfaces in one direction. Use disinfecting wipes when necessary.

When it comes to disinfecting, focus on high-touch surfaces, such as keyboards and work desks. Wipe down these surfaces on a daily basis, and disinfect them weekly or every two to three weeks. This will prevent the spread of bacteria and viruses. Wipe down surfaces to keep them smelling fresh. If you have a computer, unplug it before cleaning it, and use a solution of 50% water and 50% vinegar to disinfect it. Avoid ports and cables, as they can harbor viruses and bacteria.

Another way to keep your cubicle clean is to use disinfectant wipes and sprays on common surfaces. Disinfectant wipes can be used on glass doors, door knobs, and armrests to keep germs at bay. If you are working in an office that does not have disinfectant wipes, you can buy disinfectant wipes at the store. They can also be used in restrooms.

When cleaning your desk, use a disinfectant wipe and dry cloth to remove dust. Make sure to wipe down the edges and the areas around the keyboard, as these are the most frequently touched areas. After wiping down the surface, allow it to dry for five minutes and repeat the process if necessary. When cleaning desks and computer screens, be sure to disinfect any electronic items as well. Otherwise, standby current can be harmful and difficult to remove.

Invest in an electrostatic duster

Investing in an electrostatic duster is an excellent idea if you find yourself spending a lot of time in your cubicle. You can get one that has a rechargeable battery and can be used up to 5000 times. These types of dusters are safe to use around the keyboard and other sensitive office equipment. Another benefit is that they are cordless and can be easily carried from one area to another. They are also made with high-pressure air that can effectively clean any surfaces.

These dusters can be purchased at most grocery stores and home centers. They use static electricity to attract dust and prevent it from kicking back. These devices are available in different forms to suit various purposes, including decorative accessories. Most dusters are disposable but there are some available that can be machine-washed. When choosing an electrostatic duster, keep in mind that you should use a duster that has a washable head.

If dusting isn’t really your thing, you can always hire a regular janitorial company to come and clean your desks, empty your trash, vacuum your floors, and more. Altius Janitorial has decades of experience and is ready to assist your business with all your cleaning needs.

Stack In/Out trays

Stack In/Out trays are great for keeping your desk tidy. They feature five separate slots, each with an angle that makes access easier. They are made of durable plastic and come in black or white, depending on your preference. If you are the type of person who tends to pile stuff on their desk, these trays might be the perfect solution for you. You can purchase these trays now, but they won’t ship until October.

Stack In/Out trays are perfect for temporary homes for unopened mail and papers. The bottom tray serves as an In-Box, so you can put away important mail and papers. These trays keep your desk free of clutter and allow you to stay on top of your projects. While it’s tempting to keep everything at the top of your desk, you can use a stacked In/Out tray to store important documents or other items.

A clean cubicle is a healthier one. Stacking paper trays and labeling them accordingly can help keep your desk free of unnecessary clutter. You can also label these trays with different labels, like Today, To Read, and To File. For a quick and easy way to declutter your desk, you can also add a few vertical hanging folders. This is an easy way to keep your desk clear of papers and files.

These trays are available in eye-catching colors. They provide a convenient solution to your office setup and include three separate trays. Each tray can be used individually or combined to store your printed matter. And if you don’t have enough space to store all these items, you can easily rearrange the trays to fit your needs. If you’re looking for more ways to keep your cubicle clean, these trays could be your perfect solution.

Stack paper

While some businesses are making the transition to digital filing systems, most offices still use paper files. Meeting notes and memos can quickly pile up on desks and filing cabinets. To keep your workspace tidy, sort through all of your papers and file away the most important documents. You can also invest in binders to keep all of your papers together and in order. This way, you won’t have to dig through so much paper to find the one you need!

Another useful tip is to use office supplies. You can buy poly file folders for documents by project or department and separate them by task. If you don’t want to buy new office supplies, you can also use cloud-based software for document storage. Paper tray folders are another great way to keep your desk looking tidy. In addition to keeping your desk organized, you can use these storage systems to save money by eliminating paper altogether.

The cluttered desk can affect your productivity. While a neat desk may look a little like a beautiful home, it can also cause you stress and make you less productive. You can’t find something important and aren’t even sure where to find it? A messy desk can make you miss deadlines and create an unprofessional impression. Organizing your desk is a great way to stay organized and on top of your work.

Now that your desk is cleaned off and organized, it’s time to bring in a professional janitorial staff to finish the rest of the tasks around the office. You can call Altius Janitorial at (208) 841-5531 and we can have a crew there as early as this week!