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That season at The Real Housewives of Atlanta the fans saw Cynthia Bailey Journey to Mrs. Mike Hill, aka “CHill”. Aside from one catchy combination of words, chilling out has become a lifestyle for Cynthia. She said to E !, “I feel best when I am mentally, spiritually and emotionally at peace. When I am stressed and feel unbalanced, it shows inside and out.”

Unfortunately, people can’t chill all the time, even CHill herself, who shared, “My favorite piece of advice for women when it comes to feeling their best is to love, treat, pamper, and appreciate yourself. I sometimes think women forget to put themselves first. If I don’t feel like the best of myself, it affects everyone around me. ”